Health, Fitness and Well-Being

At Stamford Plaza Sydney Airport Hotel & Conference Centre, we understand that travel and maintaining a healthy lifestyle don't always go hand-in-hand.

With our hotel fitness centre, and outdoor pool, we have a dedicated space to help you stay balanced, relaxed and invigorated during your travels.

Whether you need to shake off your jet lag or stay on top of your performance, our gymnasium offers state of the art TECHNOGYM cardio and strength equipment including:

  • Free weights
  • Smith machine, bench press and TECHNOGYM weight machines
  • Selection of TECHNOGYM cardio machines including treadmills, elliptical and rowing machines
  • Dedicated Pilates and stretching area
  • Towels and water dispenser

When engaging in your fitness regime you can enjoy the great views of the surrounding area through the floor to ceiling windows.

All these fitness facilities are available at no charge and exclusively to Stamford Plaza Sydney Airport Hotel & Conference Centre's in-house guests.

Open seven days from 6:00 am to 10:00 pm.

Sydney Airport Hotel Gym and Fitness Centre


Sydney's Best Airport Hotel Gym

Sydney's Best Airport Hotel Gym


Cnr O'Riordan & Robey Streets
Mascot, NSW 2020 Australia

Telephone: +61-2 9317 2200
Reservations: +61-2 9317 1628
Facsimile: +61-2 9317 3855

Union pay accepted here Accepted here



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